SERVICES AND PRICING
MASSAGE SESSIONS TO FIT YOUR LIFESTYLE
1:1 Integrative Massage
Meet me at the Murray Mannor for your uniquely customized experience designed to address your individual needs. This will incorporate a few of the following modalities such as Swedish, Acupressure, Grigorian Method ®, Osculation, Reiki, Passive Stretching, and Aromatherapy. Whether your goals are specific, or you simply desire a break from your daily routine, your experience will be deeply restorative to mind, body, and spirit. This massage can also be tailored for prenatal wellness. Prices do not reflect bookings at the Fifth Om or Massage and Wellness Collective.
These sessions are perfect when you are:
FRUSTRATED WITH PAIN AND DISCOMFORT...
Swedish massage is performed to energize the body and improve overall health. Percussion, kneading, vibration, tapping, and rolling are used in this modality.
OVERWHELMED BY STRESS, ANXIETY, MIGRAINES...
Acupressure stimulates the body’s circulatory, lymphatic, and hormonal systems. It helps relieve stress and anxiety, improves sleep, relaxes your muscles and joints, regulates digestive issues, minimizes headaches and migraines, and is also beneficial for back pains and menstrual cramps.
NOT SURE HOW TO INCREASE FLEXIBILITY, OR DECREASE INFLAMMATION?
Grigorian Method ® is an effective, body treatment focusing on the skeleton. This employs a systematic treatment using joint movement and range of motion in combination with pressure points.
Additional Therapies
Lymphatic Drainage Massage
It aims to help the body maintain proper blood circulation, body fluid balance, and immune functions reducing swelling, and bloating, detoxifies, and enhancing the healing process. This is a very light and relaxing touch.
$40 for 30 min / $80 for 60 min
Foot Treatment (Reflexology)
Concentrated Foot treatment uses aromatherapy with the application of pressure to specific points on the feet. This is done using thumb, finger, and hand massage techniques to relax the whole body.
$35 for 30 min / $70 for 60 min
Hot Stone Treatment
During a hot stone massage, smooth, flat, heated stones are used with organic oils, Swedish strokes, and aromatherapy to relax and ease tension. Hot Stones deeply warm the body, release tension in muscles and joints, ease pain and discomfort, and energetically balance the body + mind.
$100 for 60 min / $140 f0r 90 min
Reiki
A Japanese energy healing technique for stress reduction and relaxation. A Reiki session is offered fully clothed through light, non-invasive touch with the practitioner’s hands placed and held on a series of locations.
$35 for 30 min / $70 for 60 min
IASTM (Instrument-assisted Soft Tissue Mobilization)
IASTM works like a standard massage, but specialized instruments are used in place of a massage therapist’s hands. These instruments allow more direct treatment of the soft tissues involved with movement. In addition, it will help release myo-facial and scar tissue, enhance range of motion, improve chronic pain, decrease inflammation, and incresease blood flow.
$100 for 60 min / $140 for 90 min
Cupping Therapy
Cupping is a form of massage therapy that decompresses soft tissues using vacuum suction, unlike other forms of massage that compress soft tissues. During the session, the cups will gently suck your skin and lift underlying soft tissue into the cup. The sensation created is one of pulling the skin, as the cup is moved in a rolling fashion. Redness or a feeling of warmth is usually experienced after the release of the cup due to increased blood flow to the area.
Cupping makes a great addition to your massage session or can be a stand-alone treatment.
LYMPHATIC DRAINAGE WITH CUPS
$40 for 30 min
DIGESTIVE CUPPING (ABDOMINAL)
$40 for 30 min
FACIAL REJUVENATION
$40 for 30 min
CELLULITE
$40 for 30 min
Full Body Treatment
$100 for 60 min
Enhancements
CBD OIL
By combining nature’s remedy with skilled massage techniques, CBD massage is a holistic way to pamper your body. A CBD-enhanced massage is a traditional massage performed with CBD-infused oils and/or creams. Adding CBD to your massage can help calm inflammation, soothe anxiety, and reduce chronic pain. The gold standard if you’re looking to melt your tension away.
$20 (Add to any massage)
My Credentials
Over the past 20 years I have graduated with honors from the following institutions:
